I imagined myself in that moment standing in my kitchen, my fists upon each hip as I stood strong and tall with a cape flowing from the ceiling fan breeze behind me. “This week, I’ll be VEGAN.”Read More My Week as a ‘SUPER’ Vegan
Why Vegan? WELL I thought it’d be a good idea… why not? What’s the big deal? I’ll eliminate meat protein and dairy for the week and be vegan! So why would I even come up with that idea? I sorta, kinda blame it on my clients. Oh boy. I said it: it’s all their fault! […]Read More Why Vegan?
When a friend asked, “What are you training for?” Ludgina’s instant and energetic exclamation was a resounding, “I’m training for life!”Read More TRAINING FOR LIFE!
But being 35 and pregnant, Janice’s pregnancy is labeled as a high risk. “I hate those terms: high risk, geriatric pregnancy,” Janice proclaims. “I’m the type to flip the finger to those stereotypes.”Read More FIT TO BIRTH- Beyond the Myths
I’ve never believed in New Year’s Resolutions. The resolutions that people spit out always seemed to be clichés– words, thoughts, ideas that were proclaimed by well-intentioned individuals as one year ended and another began.Read More New Year’s Resolutions
Why did I even sign up for this race? Half of New York is probably stumbling into somebody’s bed in a drunken stupor as Google alarms me a second time that it’s time to wake up and run!Read More Magic
As we flourished, it also became our accountability, advice, support and inspiration circle. It was a sisterhood with a fitness competitive edge that kept us sweating and kept us motivated to eat better, move more and stay excited about it.Read More I AM FTM