Why Vegan?

Why Vegan? WELL I thought it’d be a good idea… why not? What’s the big deal? I’ll eliminate meat protein and dairy for the week and be vegan! So why would I even come up with that idea? I sorta, kinda blame it on my clients. Oh boy. I said it: it’s all their fault! […]

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New Year’s Resolutions

I’ve never believed in New Year’s Resolutions. The resolutions that people spit out always seemed to be clichés– words, thoughts, ideas that were proclaimed by well-intentioned individuals as one year ended and another began.

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Magic

Why did I even sign up for this race? Half of New York is probably stumbling into somebody’s bed in a drunken stupor as Google alarms me a second time that it’s time to wake up and run!

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I AM FTM

As we flourished, it also became our accountability, advice, support and inspiration circle. It was a sisterhood with a fitness competitive edge that kept us sweating and kept us motivated to eat better, move more and stay excited about it.

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